Leaf Vegetable
Leafy greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron, vitamin B-6, and magnesium.
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Kale Greens, lb.
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Kale is a super food! It is one of the most nutritious greens you can eat. It is packed full of vitamins and antioxidants.You can also cook it a variety of ways, in a pot, in the oven to make kale chips, or just put it in a salad...
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